Favorite Finds Friday!

If you know me, you’d know I am a TIU girl! TIU stands for Tone It Up. It is a one stop shop for ALL things health, fitness and wellness. I really do love it! There are many aspects to Tone It Up, but today I’m gonna share a couple things today.

 

We all need a good source of protein. In addition to the protein I find in food, I also like to add some protein to my morning smoothies. And I’m always in the mood for a treat.

The founders of TIU, Karena Dawn and Katrina Scott have recently partnered with good ole Target! It’s super exciting, as you can tell in the video below! They have introduced a line of protein bars and protein powders that can be purchased in store or online.

Each product is plant based, gluten free, vegan, NON-GMO and packed with protein.

 

From the website…

“Tone It Up Protein supports the busy babe with a healthy and active lifestyle! We use simple, clean, NON-GMO, and gluten free ingredients to nourish your beautiful body. Protein builds lean muscle, speeds up metabolism, increases energy, and makes hair and skin glow! Your beautiful body deserves it. Our delicious products promote a healthy and lean physique while giving your body essential nutrients for post workout recovery. Perfect for on the go women just like you!”

 

I can’t recommend these products enough!!! They are my JAM!!!!

You can connect with Kat and Karena on Twitter, Instagram, Facebook and of course their website!

 

 

 

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Worship Wednesday…Nobody

No heart, no hands, no skin, no touch
Can get me there, nowhere enough
To love me like you do, to love me like you do
No kiss, no lips, no feel, no rush
Can you keep me high, I swear no one
Can love me like you do, can love me like you do, no

Nobody’s gonna love me like you
Nobody, uh
Nobody, no uh
Nobody’s gonna love me like you do
Like you, ooh
Nobody’s gonna love me like you
Nobody, uh
Nobody, no uh
Nobody’s ever loved me to the truth
Like you, ooh

Nobody’s gonna love me like you
Nobody, nobody ooh

No oxygen, can barely breathe
My darkest sin, you’ve raised release
And it’s all because of you, all because of you
I don’t know what it is, but you’ve pulled me in
No one compares, could ever begin
To love me like you do
And I wouldn’t want them to
‘Cause…

Nobody’s gonna love me like you
Nobody, uh
Nobody, no uh
Nobody’s gonna love me like you do
Like you, ooh
Nobody’s gonna love me like you
Nobody, uh
Nobody, no uh
Nobody’s ever loved me to the truth
Like you, ooh

Nobody’s gonna love me like you
Nobody, uh
Nobody, no uh
Nobody’s gonna love me like you do
Like you, ooh
Nobody’s gonna love me like you
Nobody, uh
Nobody, no uh
Nobody’s ever loved me to the truth
Like you, ooh

I don’t want nothing else
Not when I had the best
I don’t want nothing else
Because you showed me the best

Nobody’s gonna love me like you
Nobody, uh
Nobody, no uh
Nobody’s gonna love me like you do
Like you, ooh
Nobody’s gonna love me like you
Nobody, uh
Nobody, no uh
Nobody’s ever loved me to the truth
Like you, ooh

 

By Selena Gomez

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